The subject of knowing how to lower blood pressure might seem incongruous for some one who has never experienced benign hypertension, also called HTN or its malignant version. You must realize that this disease condition, aptly called the 'silent killer' can strike anyone anytime without any warning or any early symptoms. If statistics are to be taken into consideration, millions suffer from it, to the extent that one in every three adults in developed countries is its victim.
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There is therefore a high probability that someone you know may unknowingly suffer from malignant or benign hypertension. Reading this article would surely benefit you as you newly-acquired knowledge on how to slower blood pressure can then be passed on to your loved ones as a help to the unfortunate souls who are suffering from this disease condition. Medicines would surely be prescribed if a doctor is consulted. What worries most is that 50% people do not abide by this prescription and this could be really dangerous especially in serious HTN cases.
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You must know however those medications which are considered as diuretics, beta blockers, alpha blockers and vasodilators are usually efficacious. You can not ignore the expected side effects as well as the extensive expenses involved for such medications which have to be taken for a long time. For reasons such as these, sufferers of malignant and benign hypertension want to know more about how to lower blood pressure. The burning desire for sufferers is to have low cost natural medication which guarantees no side effects.
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The redeeming news is that patients can now lower the levels if they care to bring about some changes in their lifestyle and exercise regimen. Diet plays a critical role in this and the patient ought to be thoroughly aware of which are foods and allowed and which are not as well as the amount of recommended liquid intake, right nutrient supplements, etc. While it may be highly controversial, but some recommendations on natural methods seen on the internet, advise you to have chocolates.
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The above information is related to some of the common methods of treating benign hypertension or malignant HTN. There are a lot of expected complications like stroke, heart attacks and kidney problems, so it is imperative that you know as much as possible about how to lower blood pressure. Take action early to avoid future problems and this will help you and the people you care for.
